... with Shooting Coach Rick Penny!

Why 1motion?



Rick Penny

Contact Us




e-mail the webmaster

  Members Only!
  After participating in a One Motion clinic, coaches and players may become a member of One Motion.

Members have online access to

  • all of the documents provided to participants in the One Motion clinics,
  • updates to the information provided in the clinics, and
  • periodic tips and advice from Coach Penny.

The information in the members area is the copyrighted property of One Motion and Coach Rick Penny. It is provided exclusively for participants in One Motion clinics and may not be published or reproduced except for the personal use of those participants. For this reason, the members area is password protected.

To request a username and password for the members area be sent to you, please click here.
[Note: instructions will be provided allowing you to change your username and password on the site.]

Once you have your password, click here to access the members area.